Overtraining Syndrome with Corrine Malcolm⎮KoopCast Episode 6
- Author
- Jason Koop/ Corrine Malcolm
- Published
- Thu 26 Dec 2019
- Episode Link
- None
Coach Jason Koop discusses Overtraining Syndrome (OTS) with CTS Coach and Adidas athlete Corrine Malcolm. What are the symptoms of OTS and how do you avoid it? Can you really overtrain?
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