Finding your Edge and Creating Resilient Athletes with CTS Coach Adam Pulford⎮KoopCast Episode 22
- Author
- Jason Koop
- Published
- Wed 08 Apr 2020
- Episode Link
- None
Coach Jason Koop discusses about how to create resilient athletes with CTS Coach Adam Pulford. They also discuss edge finding and when to incorporate time trial types of workouts.
You can find Adam on Instagram as @adam.pulford
