George Hood: WR plank 10H 10M 10S: Live Life with Purpose

Goerge lives in the State of Miami, so this weeks podcast has only one of us in the kombi but lived up to all my expectations.

George talks about the way he uses mind tricks to help him get distracted and pass time more quickly during his long planks.

He’s an ex Marine and DEA agent with a tendency to want to test the rules and make life a little more interesting. We finish off with a quick chat about COVID, the vaccines, and of course TRUMP.