5minMonday 007

This week I talk about focussing on how to learn to “Know Thyself”.  By knowing your real self you can begin to work out what your highest goal could be and this will help to put yourself on a path to becoming who you were meant to be.

Refer to the acronym this week “VITALS”.

Values   Interests   Temperament   Around the clock Activities    Life mission/Meaningful goals    Strengths