Practical Tips for Hisbodedus

Overcoming Pitfalls in Pursuit of Authentic Hisbodedus Practice

In this video, the speaker shares personal experiences and challenges faced while practicing Hisbodedus, a form of personal prayer in the Breslov tradition. The video discusses two major pitfalls: the first is the pressure to prove one's identity as a Breslov follower by adhering strictly to practices, which can lead to burnout. The second pitfall is the struggle to be genuine and authentic during prayer, which hampers the ability to connect deeply with Hashem. The speaker emphasizes the importance of inward authenticity and self-worth to foster a meaningful and honest relationship with Hashem.

00:00 Introduction and Personal Journey

00:17 The Pitfall of Proving Self-Worth

02:47 Authenticity and Genuine Connection

06:05 Conclusion and Final Thoughts