Intro to Coffee Break Pilates: HA!

Part 2 to the Online Vendor D-I-Chi 🙌🏽💓event! Hang out with me your lovely Holistic Creative Coach while getting some tea and relaxation on this show! Touching on the topic from Coffee Break Pilates book by Alan Herdman, we chill and restore balance to our day. The actual book can be purchased on eBay at https://tinyurl.com/KoffeeSipsTea . Your purchase will give this show a percentage as an affiliate, so thanks for your support! We also go in-depth on this epi about the practice of HA! ~Hamasté 🥰 *Disclaimer: Info from this epi is not a substitute for medical treatment. Please see a healthcare practitioner for any medical advice

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To support content creation on the KoffeeSipsTea podcast make a donation at: buymeacoffee.com/KoffeeSipsTea To book an introductory 30 min free session go to:

https://calendly.com/hasessions12/intro ************************************************