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Know Your Crazy with Susan Denee - Podcast

Know Your Crazy with Susan Denee

Know Your Crazy with Susan Denee: Emotional recovery in the raw. Everyone has their unique form of crazy. It could manifest from minor frustration at the grocery store while waiting for the checker to hush up so you can get home after working 10 hours, to allowing the dreadful feeling of overwhelming responsibilities shut down any daily joy we might have. The practices shared in Know Your Crazy work. Join Susan Denee on a journey to understanding the crazy that lives within all of us and how to use it to your advantage.

Susan Denee wants to live in a world where most people are willing to look inside themselves to solve their most challenging problems and share their insights with others. In this show, Susan delivers engaging and actionable tools to own your crazy, appreciate your crazy, and turn that into your own personal superpower.

Understanding the power of our emotions is necessary for us to level up in our lives. Whether you are overcoming addiction, trying to rise to the next level of your career, or figuring out your family dynamics, Susan Denee has you covered. Your personal growth spurts can and will happen over time if you are willing to do the work.

Walk away from this show feeling the greatness of you! Allow Susan to help you remember how truly inspiring and awesome you truly are. Enjoy the journey, you are worth it!

Susan Denee has a passion for helping women rise to their greatest potential. She is an insatiable seeker of her own best self, and has a strong belief that we have one journey, and it's our responsibility to live it to the fullest because we are worth it!

https://susandenee.com

Education Self-Improvement How To Society & Culture
Update frequency
every 9 days
Average duration
53 minutes
Episodes
101
Years Active
2018 - 2025
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Don’t Quit Before the Miracle

Don’t Quit Before the Miracle

My story of recovery from alcoholism and addiction
00:52:25  |   Wed 23 Jul 2025
Have you become a Professional Doormat? What to do....?

Have you become a Professional Doormat? What to do....?

Have you ever felt as if you lost your voice at work? Are you having imaginary conversations with your boss and winning - and they don't even know you are unhappy? What would it take for you to commu…
00:32:25  |   Wed 28 May 2025
Feeling of Agency vs. Judgment of Agency - What works best for you?

Feeling of Agency vs. Judgment of Agency - What works best for you?

Do you ever doubt your decisions? Do you wonder, "Where did that decision come from?" Or, "why don't I feel better about my decisions? Well, how is your sense of agency? Agency is the feeling of cont…
00:23:17  |   Wed 23 Apr 2025
Relationship Humility

Relationship Humility

Watch: https://youtu.be/AcJvoYCLtNQ 
 
Get my monthly blogs at https://susandenee.com/blog/
Apply for High-Performance Coaching: https://susandenee.com/high-performance-coaching/
Apply for Emot…
00:30:55  |   Wed 26 Mar 2025
Relationship Reset 
How to go from frigid to hot!

Relationship Reset How to go from frigid to hot!

Have you been feeling less than excited about your partner? Your friend? Your co-worker? 
Have you been focused on what they are NOT doing more than what they are doing? 
Does it feel as if somethi…
00:34:28  |   Thu 27 Feb 2025
Encore: The Emotional Jacket: Co-Dependency Explained

Encore: The Emotional Jacket: Co-Dependency Explained

Syndicated podcast show host of Know Your Crazy, Emotional Recovery, Susan Denee is an accredited high-performance coach and regularly speaks on recovery, emotional elevation, and high-performance te…
00:27:54  |   Mon 03 Feb 2025
Packing Light for Life's Rough Travels

Packing Light for Life's Rough Travels

In this episode of Know Your Crazy, host Susan dives into the concept of "packing the luggage of problems"—the tendency to let one challenge snowball into an overwhelming sense of chaos. Through pers…
00:39:48  |   Thu 23 Jan 2025
Encore: Loneliness in Sobriety

Encore: Loneliness in Sobriety

They say, “You don’t have to change much, just everything.” Saying it and doing it are two different actions. What happens when the social marketing event excludes you, they don’t invite you for “bui…
00:57:34  |   Thu 26 Dec 2024
The Impact of Self-Righteousness Within Our Relationships.

The Impact of Self-Righteousness Within Our Relationships.

Have you ever been on the receiving end of someone else's righteous attitude? How did it make you feel? Have you been the righteous one? Today's show concerns righteousness and the pitfalls it can cr…
00:36:46  |   Thu 28 Nov 2024
What Relationship Have You Made Your Higherpower?

What Relationship Have You Made Your Higherpower?

Do you become consumed with them the moment you enter the room they are in? Does this happen daily? Maybe 4 times a week? Who in your world do you think TOO MUCH about? Well, if this resonates with y…
00:38:51  |   Wed 23 Oct 2024
The Downfalls of Perfectionism Within Communication

The Downfalls of Perfectionism Within Communication

Have you ever felt unheard in a relationship? Have you ever felt as if your boss doesn't acknowledge your ideas? Do you often feel misunderstood within your intimate relationship? When we try too har…
00:46:51  |   Wed 25 Sep 2024
One Thing At A Time

One Thing At A Time

Has life gotten so full that you consistently feel like you lack time? what does it require for you to get present with the moment lately? What happens when things like relationships and careers feel…
00:29:18  |   Wed 28 Aug 2024
How to overcome Obsession, Illusion, and Delusion in Your Relationships

How to overcome Obsession, Illusion, and Delusion in Your Relationships

Have you considered you might be a little obsessed with your partner's behaviors? Do you constantly reminisce over what they are NOT doing correctly? Do you suffer from the illusion that if ONLY they…
00:44:52  |   Wed 24 Jul 2024
“Advocating for Yourself When in Fear.”

“Advocating for Yourself When in Fear.”

Watch https://www.transformationtalkradio.com/watch.html
00:56:19  |   Wed 26 Jun 2024
Encore: Four Steps to Staying in the Game of Motivation

Encore: Four Steps to Staying in the Game of Motivation

Has the excitement fizzled out? Did the momentum go from the speed of light to the speed of a turtle? Do you find yourself hopeless regarding your future? Have the expenses become overwhelming? Does …
00:59:33  |   Wed 22 May 2024
The

The "How To" For Relationship Patience with Guest (husband) Joe M.

Have you ever hit a wall in a relationship? You know - "they" aren't changing fast enough and you are spending hours in an emotional "fight or flight" mode? Are you the couple that is considering the…
00:56:43  |   Wed 24 Apr 2024
The Emotional Jacket: Co-Dependency Explained

The Emotional Jacket: Co-Dependency Explained

Syndicated podcast show host of Know Your Crazy, Emotional Recovery, Susan Denee is an accredited high-performance coach and regularly speaks on recovery, emotional elevation, and high-performance te…
00:27:54  |   Mon 01 Apr 2024
Top Three Perceptions To Adopt For Reducing Stress

Top Three Perceptions To Adopt For Reducing Stress

In the recovery world, we sometimes call alcoholism the disease of perception. Doesn’t it feel true, that you emotionally feel better when you have had time to gain a new perspective on the situation…
00:28:54  |   Wed 27 Mar 2024
How To Withdraw From Addictive Relationships!

How To Withdraw From Addictive Relationships!

Are some of your relationships more emotionally triggering than others? What happens when you are married to them? Or they are your children? What about your employer? Or Your Clients? Why do we cont…
00:56:50  |   Thu 29 Feb 2024
The Side-Hustle of your Mid-Life Crisis

The Side-Hustle of your Mid-Life Crisis

New Episode! Watch Now!
00:56:53  |   Wed 17 Jan 2024
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