Why You’re Always Tired — It’s Not What You Think!

In the very first episode of Know This Now, Bruce and Jane dive into a feeling we all know too well — that heavy, drained, “low-power mode” tiredness that hits even when you’ve had enough sleep.

It turns out, the problem isn’t just physical exhaustion — it’s decision fatigue. Every tiny choice you make during the day slowly drains your brain, leaving you mentally tired long before the day is over.

Discover what decision fatigue really is, why it happens, and three simple ways to save your mental energy so you can focus on what truly matters.

🎯 You’ll learn:

Why you feel tired even if you slept well

The hidden cost of decision fatigue

Three practical strategies to reduce daily choices

How to keep more brainpower for the things that matter most

Start your journey to sharper focus and clearer thinking in under 5 minutes.