Vigil as a Mindfulness Practice
- Author
- Tony Kafka
- Published
- Tue 12 Apr 2022
- Episode Link
- https://www.tonykafka.com/know-god/
A perfect way to practice mindfulness is during seasons like Lent, Easter, Advent, Christmas or any other spiritual holy day or season. Jesus asked his followers to keep watch (vigil) with him on the night he was betrayed. His birth found shepherds keeping watch over their sheep at night. Keeping watch opens us up to new spiritual experiences. Passages include Mark 14:32-42.
