Noticing the Negative or Knitting a Dumpster Fire

In this episode, I talk about my anxiety about work and parenting and about how noticing the negative can often be the first step in changing attitudes. For me that meant unfollowing accounts on social media, unplugging from podcasts, and, yes, knitting a dumpster fire. 

Music credit: Ketsa, "Day Trips"
Pattern: dumpster fire 2020 by Kino Knits