#488 - The Shame Spiral - Presented by Callie

Unwanted Shame leaves us focused on all our supposed wrongdoings, and prevents us from enjoying many aspects of ourselves. Come for a revamped and improved discussion about shame and learn ways to stop yourself from falling down the dreaded shame spiral! Resources will be shared and there is a lot of audience participation.
https://www.kinkycast.com/archive/2023-archive/488---the-shame-spiral--.html