The Flow by Ro-bert
- Author
- Rob and Rich
- Published
- Sat 16 Nov 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/kings-of-con-podcast/episodes/The-Flow-by-Ro-bert-e2r0cn1
Welcome to the flow. Find a nice place to put out your mat, make sure you have plenty of elbow room. We'll begin with a nice stretch. Say "shrimp" as you exhale.
