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Guided Meditation for Stress Relief | Crystal Singing Bowls & Thunderstorm

Author
Jules Scott
Published
Wed 22 Jan 2025
Episode Link
https://kindred-frequencies-relaxing-sound-bath-sessions-a014849a.simplecast.com/episodes/guided-meditation-for-stress-relief-crystal-singing-bowls-thunderstorm-january-21-2025-1gv_CHGN

20 Minute Guided Meditation for Stress Relief

Relax and unwind with this calming stress relief video, featuring the soothing sounds of crystal singing bowls and a gentle thunderstorm.  

Let the harmonious vibrations of the singing bowls calm your mind and body, while the thunderstorm sounds create a sense of coziness and tranquility.  

Perfect for anxiety relief, insomnia, or simply taking a break from a busy day. Close your eyes, take a deep breath, and let the stress melt away.

This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=m4kMSQ7HYew

Recorded live on Twitch - http://twitch.tv/KindredFrequencies


Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Insight Timer

Contact me: [email protected]


Get a tarot/oracle card reading from me! http://kindredfrequencies.com 
 

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

 

Hello! My name is Jules and I create ASMR videos with crystal singing bowls. 

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.) 

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

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