Lets Get Self Conscious

There’s more to learn from a position of discomfort, but I often just don’t wanna. I know perfect is the enemy of the good, but my art still seems too weird for me to release it. There’s power in being vulnerable, but there are a million reasons to just not. Join us to learn more about why and how we push through.

Show Notes

Self Care Segment

0:42 We use Insight Timer

Most Popular Teachers

Most Popular Meditations

Staff Picks

2:07 Coming from a place of joy

5:39 Finding a new gym home and outgrowing old choices

10:29 Having comfort with discomfort

14:34 Women who lift: PR Deadlift

17:36 Don’t ignore your intuition

17:51 Menzels tarot deck ($85)

23:52 Community Art segment debrief

Business Segment

28:41 Submitting our podcast to ITunes and others

29:40 Best practices from Transistor.FM

30:25 Dealing with the sign-in loop bug in ITunes when submitting 

31:02 ITunes swears they fixed it. Reddit has answers

34:24 Getting to know Linkedin

37:21 Long term relationships with corporations

39:47 Being seen

49:09 Lets get self conscious

49:35 How to be a woman and not give af

49:54 The flow of a good fit

50:47 Courtney leads the Rantifesto, lets get self conscious continued

56:15 What is your Utopia?

56:38 Thank You For Being Late Thomas Friedman

57:32 B^ Doctrine Laurie Penny

Contact us! 

[email protected]
KindnessEcon.com

Rebekah

@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram

@CKingSolutionsOak Facebook

Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.