Kinda Zen Like
A podcast exploring the world of Buddhism/meditation/Mindfulness from the point of view of the average Jo.
I have had an interest in these subjects for around 15 years now and over this time which from memory started after watching 7 Years in Tibet and I have continually explored it on off ever since. However, I have yet to build a good practice and the aim of the podcast is to do just that and share that with those that find themselves in a similar level of interest and hopefully this can be a shared experience.
- Update frequency
- every 7 days
- Average duration
- 15 minutes
- Episodes
- 4
- Years Active
- 2020
What's APP'ening
In this weeks episode I discuss the use of smartphone apps and whether they are worth using, do they work and is there any evidence that backs up the claims of their effectiveness.
Also, why the pas…
What Does the Science Say
In this episode I ask, What Does the Science Say and of course share my thoughts and experiences of building a daily meditative practice.
When I originally started looking into buddhism I was a ske…
Introduction
In this first episode I talk briefly of my experiences of meditation and mindfulness after many years of falling in and out of the practice and some of the things I've along the way. I discuss why it…
The Pitch
The Pitch, a very short introduction to my new podcast Kinda Zen Like. Join me on my journey re-exploring the world of Buddhism from the perspective of an everyday Jo. After around 15 years of contin…