Raising Kids With Routines with Gila Modell

Wow...the routine building wisdom shared by Gila on this episode!! I'm going to go back and listen to all the gems her mom shared with her growing up that she is now sharing with US. From playful and respectful ways to create routines with kids, to Gila's 'strategic sequencing' in her routines now as an adult- this talk was a gold mine. Let me know your thoughts and if you do any of this in your own life already? Also, for those of us with ADHD learning new and helpful ways to be efficient, create habits and routines in a way that works for us is EVERYTHING- this episode contains those tips and more.