Stay Safe, Feel Strong: Lorna Selig on Personal Safety Training

This is Lorna Selig's story:

For Lorna Selig, it was the second unsettling encounter that propelled her into the world of personal safety. While living in Calgary and enjoying a night out on Electric Avenue, she found herself pressed up against a car and groped by a stranger. Recognizing the potential danger, she quickly broke free and was left feeling shaken. This experience made Lorna determined to learn how to protect herself and others from these unnerving situations. She joined forces with a group of like-minded individuals and began learning self-defense techniques. Over time, she honed her skills and eventually took over a self-defense company, rebranding it as Safe 4 Life https://www.facebook.com/Safe4Life.ca/

Today, Lorna is passionate about sharing her knowledge and empowering others to take control of their personal safety www.safe4life.ca

In this episode, you will be able to:

• Discover essential strategies to increase personal safety and build resilience in everyday life.
• Learn how to navigate public spaces with confidence by leveraging proven safety tips.
• Understand the importance of crafting a bespoke safety plan and the steps needed to put it into practice.
• Unlock the power of self-defense and assertiveness techniques to enhance overall personal security.
• Gain access to top resources and recommendations for continued learning and improvement in personal safety.

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