Nutrition Unlocked with Mildred

Last week, we sat down with Mildred, founder of Dine With Me, to talk about food from West African dishes to Kigali’s love for foreign flavors. This week, we dive into nutrition  from busting myths to Kigali’s perfect day of eating, overlooked Rwandan superfoods, and small habits that can transform your health. 🎧 Listen now on Spotify.