Kigali Unlocked

Last week, we sat down with Mildred, founder of Dine With Me, to talk about food from West African dishes to Kigali’s love for foreign flavors. This week, we dive into nutrition  from busting myths t…

In this episode, we sit down with Mildred, the powerhouse behind Dine With Me – an online restaurant bringing bold West African flavours to Kigali through delivery and meal prep.

From working in the m…

We wrapped up a delicious podcast with Kira, where we dished out Kigali's top 10 food spots! 🍔🍛 From the savory delights of Curry Kingdom to the out-of-this-world burgers at Burger Planet and Burger …

Discover a unique blend of food, fashion, and art in the heart of Rwanda at Mwene Gihanga. Immerse yourself in Rwandan culture with stunning local art, bespoke fashion, and a menu celebrating culinar…

What are college students in Kigali really eating? On this episode of Kigali Unlocked, we sit down with NTWARI Elite, Manager of Kamuta — a restaurant serving thousands of university students across …

This time I sat down with Placide, aka Mr. Rolex the man behind Mr. Rolex Restaurant and KBL Catering. We got into everything: rising food prices, why some Kigali spots charge what they do, how he ru…

In our latest interactive episode, you helped me weigh all the possibilities from Kigali’s food scene and start-up buzz to street art, nightlife vibes, urban design, and digital life. We dove into ev…

Season finale is here! We’re closing out Kigali Unlocked’s Sports & Wellness series with a spotlight on Lamine Yamal — the young star shaking up football. From his standout performance against Portug…

This week, I sat down with Kenny to dive into the world of sports in Rwanda. From the local football league structure to the BAL, and the government-backed APR program — we unpack it all. Tune in as …

The Basketball Africa League (BAL) is heating up in Rwanda, and we’ve got the full breakdown! From standout stat lines to Noel’s clutch game-winning shot last night, we cover all the on-court action …

On this episode of Kigali Unlocked, DeAndre joins us to dive into the world of volleyball from playing in the States, to the health benefits, why it's entertaining, and why more people should give it…

In this episode, I sit down with entrepreneur David for a no-filter conversation about the realities of owning a car. We cover everything from the appeal of luxury vehicles to why some car salesmen a…

Continuing our conversation with our guest, the D3 football player, we dive deeper into his personal journey, challenges faced, and successes achieved through football. Stay tuned as we explore how h…

New Episode Alert! Join us for an insightful conversation with a D3 football player as we discuss the barriers surrounding football in Rwanda, along with the numerous benefits it brings, from enhanci…

In this podcast, we explore the dynamic world of sports and fitness, from the courts of Ivory Coast to Rwanda's vibrant hoops scene. Discover the unique basketball cultures, the transformative power …

In this episode of the Sports and Wellness Podcast, I sat down with Ryan to dive into the powerful connection between sports, wellness, and entrepreneurship.  We discussed how staying healthy, keepin…

Ever feel like you just need to escape? In this episode, we sit down with Ryan, founder & CEO of Outside Hospitality, to explore the deep connection between tourism and wellness. From event planning …

Sports and wellness go way beyond just workouts and games! I asked my listeners what they knew about the field, and their responses showed me just how deep and wide it really is. From health to recov…

Transitioning from the sounds of Kigali to an exciting new season focused on Sports and Wellness! In this episode, we reminisce about the highlights from our previous season while looking ahead to wh…

In this episode, we sit down with Unity0208, an incredible music group from Eswatini, to dive into their creative process. They share how they craft amazing music with minimal equipment, the challeng…