Kids First Co-Parenting with Dr. Royster

Overwhelmed by the advice to "document everything" in your high-conflict co-parenting situation? You're not alone. In this practical episode, Dr. Karalynn Royster tackles the documentation dilemma he…

Show Notes: 

Dr. Karalynn Royster invites child psychologist Dr. Julianne Monday to explore the connection between anxious moms and anxious kids, discussing how parental regulation impacts children's …

Summary:

Dr. Karalynn Royster explores how to respond when your child returns from their co-parent's home repeating confusing or inaccurate information. This episode provides practical guidance on val…

Summary: Our neurobiological response to co-parenting stress often mirrors evolutionary survival mechanisms, triggering fight, flight, freeze, or fawn reactions when we receive messages from difficul…

Episode Summary: 

We explore how to handle tough questions from your children about separation, divorce, or your past relationship in ways that are honest, developmentally appropriate, and emotionally…

Summary

Parallel parenting provides a structured approach for co-parenting with high-conflict exes by creating strong boundaries and limiting communication. This episode explores different co-parentin…

Summary
In this episode, Dr. Karalynn Royster discusses the complexities of co-parenting, particularly in high-conflict situations. She emphasizes the importance of establishing strong boundaries to p…

Welcome to Kids First Co-Parenting, the podcast for smart, intentional moms navigating life after divorce with a difficult ex. Your host, Dr. Karalynn Royster, a child psychologist and co-parenting e…