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12/10/2013 - Coping with the Holiday Blues

Author
Lori Hartwell
Published
Tue 10 Dec 2013
Episode Link
http://www.rsnhope.org/kidneytalk-podcast/show-index/coping-with-the-holiday-blues/

The holidays are supposed to be a happy time right? In the middle of all the festivities and preparations, it's a stressful and difficult time for many. Lori and Stephen talk about why this happens and what can be done to survive those holiday blues. Have a laugh listening to these two talk about how they cope, their tips for eating and drinking with restrictions, and some pretty funny gift-giving stories.

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