Every week, I tell you about different countries, but this week, I am joined by a special guest who will share some interesting and unknown information about a country that celebrates New Year in silence.
Shaucha means cleanliness. What are the different things that need to be kept clean? Our room? our body? Our clothes and shoes? How about our thoughts? Yoga says that if we are clean in our body and mind, we will be healthy. But how do we practice shaucha?
Notes:
1. Nobel Prize Winners 2020
2. Rafael Nadal beats cold weather to win at the French Open
3. Komodo National Park
4. Nyepi- the silent New Year
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