Marathon Mastery: Ruth Farnell, 12 marathons in 7 months
- Author
- Rachael Woolston
- Published
- Fri 13 Mar 2020
- Episode Link
- https://traffic.libsyn.com/secure/girlsruntheworld/GRTW_-_Ruth_Farnell.mp3
Vegan runner, Ruth Farnell, 58, decided to take on 12 marathons in 12 months in 2019.
Her goal? Just to see if she could do it and to explore the world she lived in through her races.
Here she talks about mental resilience and what she learned, plus nutrition as a vegan runner - and beating her PB.
**Some audio is poor on this podcast.
