1. EachPod

S2 E8 Less of Me Success Stories

Author
Robyn R Dobbins
Published
Sun 01 Dec 2024
Episode Link
https://www.youtube.com/live/vA-K4o72yos?si=qZW3xXtqUnaMpl3Y

Less Of Me Success Stories E8 with Ashely Penkal streamed live on Apr 18, 2024


Ashely discusses how she learned about Vinnie Tortorich’s No Sugar No Grains as a way to improve health issues with arthritis. Soon after, she learned how it would help her manage unexpected early menopause symptoms. With this newfound health, she was all in on this new lifestyle. Ashley now shares amazing and delicious low carb recipes on her Instagram page along with strength training workouts that has helped her to be in the best shape of her life.


Find Ashley on IG @auntie_nsng


Find Scott’s information here:

https://linktr.ee/lessofmewithnsng


Find Robyn’s information here:

https://linktr.ee/robyn.r.dobbins

https://www.harbingerofhealthllc.com/



Additional resources mentioned:

Wheat Belly, Dr. William Davis https://drdavisinfinitehealth.com/

Vinnie Tortorich’s No Sugars No Grains (NSNG) eBook https://vinnietortorich.com/

Anna Vocino: https://annavocino.com/

https://purecoffeeclub.com/


@lessofmestories X, YouTube & Instagram

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Harbinger of Health, LLC

LinkTree



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