Ketobiography
🎙️Ketobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.
👤 Robyn Dobbins is the founder of Harbinger of Health, LLC. Her personal journey fuels her passion for sharing stories of hope. She believes in the power of community to create lasting change and is a member of the Society of Metabolic Health Practitioners.
đź”” Subscribe for weekly conversations that fuel your comeback.
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- Update frequency
- every 2 days
- Average duration
- 65 minutes
- Episodes
- 50
- Years Active
- 2024 - 2025
Serving Strong A Firefighter’s Path to Health Daniel Seedorf
📋 In this episode, Robyn Dobbins welcomes veteran firefighter and lieutenant Daniel Seedorf. Daniel shares his inspiring transformation from struggling with weight, pain, and chronic health issues to…
From Diagnosis to Empowerment | Reversing Type 2 Diabetes, Sugar Addiction & Reclaiming Life
Ketobiography's episode 13 guest is Tia Reid, a retired Director of Nutrition Services with over 35 years in healthcare. After being diagnosed with type 2 diabetes, metabolic syndrome, and sugar addi…
Reversing Chronic Illness with Keto: 115 Pound Weight Loss & Metabolic Health Transformation
📣 Our guest is a very visual person, and he shared his screen and several books with us during our conversation. This recording has been lightly edited to room the dead air while he's showing us impo…
Healing from Within: Amanda Decker’s Keto, Carnivore & Medical Care Transformation
📋 Amanda Decker, nurse practitioner and metabolic health expert, shares her powerful story from childhood struggles with weight and psoriasis to revolutionizing patient care through ketogenic, low-ca…
From Crisis to Clarity: Reversing Bipolar, ADHD & Anxiety with Keto
📋 In this extraordinary episode, we’re joined by Kristina and Genevieve Cook, a mother-daughter duo who overcame six years of psychiatric crisis, chronic pain, and severe behavioral challenges, all t…
The 9/10 Rule for Transformation: Overcoming Emotional Eating and Reclaiming Health with NSNG & Faith
📋 Welcome back to Ketobiography, where Robyn and Natalie share real stories of healing through the ketogenic lifestyle. In this episode, we reconnect with Jen Mendyka, who first appeared on Episode 3…
Hope is a Metabolic Therapy | Healing Bipolar, Brain Fog & Building the Metabolic Collective
In this deeply moving and hope-filled episode, we welcome Janet Ebos, a holistic nutritionist, musician, teacher, mother, and advocate for metabolic psychiatry and neurology. Janet shares her family’…
Fleeing 400: From Rock Bottom to Radical Resilience
At *Ketobiography*, we spotlight real people creating real change through low-carb living, and today's guest is no exception. Tim Mallien returns to share the next chapter in his remarkable transform…
Cake to Carnivore: Healing Lupus & Prediabetes
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this transformative episode, we’re joined by **Denitra Davis**, a powerhouse coach, advocate, and educator in the low-carb space…
Boundless Energy & Mental Clarity
Welcome to *Ketobiography* In this powerhouse episode, we sit down with **Casey Ruff**, the host of *Boundless Body Radio*, a certified trainer, metabolic coach, and carnivore lifestyle advocate who'…
From Gastric Sleeve to Food Freedom
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we hear from **Kelly McLean**, who once turned to bariatric surgery for help with her weight, only to regain and r…
From Psychosis to Purpose
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we sit down with **Emily Penton**, a former mental health therapist who reversed bipolar disorder and multiple scl…
Losing 100 Pounds and Finding Joy
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we sit down with **Christine Trimpe**, a former corporate accountant turned ketogenic lifestyle advocate, who brok…
Transforming Elder Care With Keto
Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we sit down with **Hal Cranmer**, a former Air Force pilot turned elder care innovator who radically transforms as…
S5 E34 Less of Me Success Stories
This episode was originally recorded on March 1, 2025
Intro:
(Robyn) Today's guest is a nutrition coach certified by the Society of Metabolic Health Practitioners (SMHP). As a person who lives with Ty…
S5 E36 Less of Me Success Stories
This episode was recorded on April 13, 2023
Introduction:
(Robyn) We're going to have a slightly different episode today. If you haven't noticed, Scott hasn't been around for a while. He has an upda…
S5 E33 Less of Me Success Stories
This episode was recorded March 1st, 2025
Intro:
(Robyn). Today's guest is a friend of mine who I've had the pleasure to meet at the Collaborative Science Conferences (CoSci). Our stories are very sim…
S5 E32 Less of Me Success Stories
This episode originally streamed live on YouTube on April 17, 2025 Less Of Me Success Stories
Intro (Robyn):
I met tonight’s guest two years ago at the Collaborative Science Conference in Las Vegas. …
S5 E35 Less Of Me Success Stories
The episode was recorded on March 21, 2025, and aired on YouTube on May 8, 2025
Intro:
(Natalie) On this episode, we’re joined by a guest who has been following a whole-food, low-carb way of eating for…
S4 E31 Less of Me Success Stories
Intro: (Natalie) Tonight, we’re excited to welcome an author and content creator with an incredible journey.Â
At 16, he faced severe, undiagnosed symptoms that left him floor-bound for over a year, st…