Kerusso Daily Devotional - Forgiveness [4 of 5]: The Physical Benefits of Forgiveness

On Today’s episode of the Kerusso Daily Devotional, we talk about the practical, beneficial outcomes from a spirit of forgiveness.

Matthew 18:21-22 says, "Lord, how many times shall I forgive my brother when he sins against me? Up to seven times?" Jesus answered, "I tell you, not seven times, but seventy-seven times."

Scores of studies tell us that if we hold onto bitterness and anger toward a person, we are the ones that are chained by depression, stress, and high blood pressure. It doesn’t have to be that way.