Undoing the Hustle: Reclaiming Wellness Through Ayurveda, Functional Medicine & Radical Self-Trust

What happens when a doctor trades hustle for healing?

Join us on this soul-nourishing episode as we sit down with Dr. Beth Claxton—OBGYN, functional medicine expert, and fellow co-author of Together We Rise. We explore her radical journey from overworked physician to empowered healer and advocate for mindful living.

Dr. Beth shares how slowing down and surrendering changed everything: from discovering Ayurveda to launching a holistic telemedicine practice, creating a radio show, and finally living her dream life. We delve into powerful topics such as the gut-brain connection, the impact of trauma on health, what true wellness truly looks like, and the essential routines that help us regain balance.

If you've ever felt stuck in the system, unsure how to reclaim your health, or afraid to trust your inner wisdom—this episode is for you.

🔗 Mentioned in this Episode:

• Dr. Beth Claxton’s Website: bethclaxtonmd.com
• Together We Rise book info: https://amzn.to/44hvyaX
• Functional Medicine Radio Show: Rooted in Healing on KAZM 106.5FM Sedona and https://podcasts.apple.com/mw/podcast/rooted-in-healing/id1822046832
• Remote travel planning & membership perks: ko-fi.com/kerouacscruising

📍 Let’s Connect:

• Instagram & Facebook: @kerouacscruising
• Blog + Travel Resources: kerouacscruising.com
• Be a guest on the podcast: kerouacscruising.com/join

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