Keo and Zels Show
Join the chat as Mark Keohane and Zelim Nel discuss all things Rugby!
- Update frequency
- every 4 days
- Average duration
- 46 minutes
- Episodes
- 104
- Years Active
- 2023 - 2025
Keo & Zels Show: EP 121 – The Eden Park Special!
Keo and Zels pick who wins the biggest Test of the year!
00:57:56 |
Thu 04 Sep 2025
Keo & Zels Show: EP 120 – Bok Bomb Squad shock
The Boks have never lost to the All Blacks with a 7-1 split, what about 8-0?
00:44:08 |
Mon 01 Sep 2025
Keo & Zels Show: EP 119 – Pick your Bok team, asap!
Join the boys in the conversation about the best Bok 23 to beat the All Blacks at Eden Park.
00:50:20 |
Thu 28 Aug 2025
Keo & Zels Show: EP 118 – Polly gives humbled Boks hope
For the next fortnight, all roads lead to Eden Park for the biggest match of the Test season, and the boys are hopeful of a new history.
00:45:59 |
Mon 25 Aug 2025
Keo & Zels Show: EP 117 – Pick the Boks to shine
After a dark weekend for South African sport the boys forecast a bright weekend for the Boks.
00:40:02 |
Thu 21 Aug 2025
Keo & Zels Show: EP 115 – Relax, these Boks will still do it
The boys call for calm and, as true South Africans, applaud a great night for the Wallabies.
00:37:52 |
Mon 18 Aug 2025
Keo & Zels Show: EP 113 – Rassie rolls the dice again
There's never anything predictable about a Rassie Erasmus Springboks match-23, and the boys love it.
00:13:54 |
Mon 11 Aug 2025
Keo & Zels Show: EP 112 – Back the Boks to go back to back
Castle Rugby Championship special: The Boks are made differently and thats why they will win.
00:46:35 |
Fri 08 Aug 2025
Keo & Zels Show: EP 111 – This Bok team will wallop Wallabies
The boys have seen enough of the Wallabies to know theyre going to take a beating from the Boks.
00:39:59 |
Mon 28 Jul 2025
Keo & Zels Show: EP 110 – 60 minutes of Springbok sizzle
You spoke, we listened - here's your one-hour rugby special.
00:59:18 |
Thu 24 Jul 2025
Keo & Zels Show: EP 109 – Why Boks will win Rugby Championship
The boys gave the Boks a B-grade for July but that's knowing when it really matters the world champions will deliver an A in the Rugby Championship.
00:41:33 |
Mon 21 Jul 2025
Keo & Zels Show: EP 108 – Bok oldies in firing line
A new generation of Boks is putting some serious heat on those double World Cup winners hoping to go to Australia in 2027.
00:34:38 |
Thu 17 Jul 2025
Keo & Zels Show: EP 107 – Bok bliss as Rassie rings the changes
The boys marvel at Rassie's No 8 selection ... But they get it.
00:12:09 |
Tue 15 Jul 2025
Keo & Zels Show: EP 106 – A Bok ode to Ox and magical Moodie
Impressed by the big win over Italy, the boys underline how Ox Nche and Canan Moodie typify what makes Bok rugby so brutal and beautiful.
00:33:18 |
Mon 14 Jul 2025
Keo & Zels Show: EP 105 – Boks must turn bashful into Brutal!
The boys are insistent it will take the most brutal performance from the Boks to celebrate Willie le Roux's 100th Test match!
00:35:05 |
Thu 10 Jul 2025
Keo & Zels Show: EP 103 – Bruised Boks missed Siya Kolisi, big time
Some of the biggest Bok winners on Saturday night were sitting in the stands, none more so than inspirational captain Siya Kolisi.
00:31:36 |
Mon 07 Jul 2025
Keo & Zels Show: EP 102 – World on Green Alert for Rassie's Boks
The boys believe Italy will be brave, but battered. Its the unknown French in Dunedin that intrigues them more.
00:43:43 |
Thu 03 Jul 2025
Keo & Zels Show: EP 101 – King Kolbe and the royal Boks
The boys say anyone who was privileged to be in Cape Town on Saturday night were treated to a royal masterclass.
00:27:23 |
Mon 30 Jun 2025
Keo & Zels Show: EP 100 – Beautiful Boks are back!
Nothing gets the pulse racing more than Bok game week - the boys are frothing!
00:53:31 |
Wed 25 Jun 2025
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