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Avoiding Underfueling and Disordered Eating | Katie Ullery-Syvarth, RD, LD, CSSD

Author
John's Run/Walk Shop
Published
Thu 16 Jan 2025
Episode Link
https://www.johnsrunwalkshop.com/

Katie Ullery-Syvarth is a registered dietician who works with athletes to address issues of underfueling and eating disorders. In this episode, Katie talks about proper fueling, warning signs of eating disorders, and how coaches and parents can help young athletes who might be experiencing disordered eating.

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