What are emotional triggers and how can we deal with them?

Psychotherapist Fern Lulham tells us about emotional triggers and what to do when we find ourselves in an emotionally triggered state.

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AMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca.

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