Exercising Safely When It's Hot Outside

Exercising outdoors this summer? Frances Wong has some essential tips on staying safe in the heat and other precautions for your fresh air workout. 

https://www.youtube.com/watch?v=7hM14G0Z__Y

https://montrealchildrenshospital.ca/health-info/heat-and-medication-humidity-and-soaring-temperatures-can-alter-drug-effectiveness/

https://www.canada.ca/en/health-canada/services/safe-disposal-prescription-drugs.html

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