Take To The Gym Basics & The Jumpstart Concept
- Author
- Jillian Michaels | Crossover Media Group
- Published
- Fri 25 Nov 2011
- Episode Link
- None
Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
