Is Vitamin D a Life Changer?
- Author
- Jillian Michaels | Crossover Media Group
- Published
- Mon 20 Jul 2020
- Episode Link
- None
Once we identify our biases, how do we find the courage to talk about them? And, what exactly is vitamin D and is there a link between D deficiency and Covid severity? Plus, Jillian answers email questions about metabolism, bone density, and exercises to strengthen your lower back.
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