A Saltine Cracker told me to eat more carbs!

Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian is back from vacation and talks about what Europe gets so right about health, and we get so wrong.

Finding Dr. Joey

https://www.instagram.com/dr.joeymunoz/

https://www.instagram.com/dr.joeymunoz/reels/

https://www.fit4lifeacademy.health/

https://www.fit4lifeacademy.health/about

The Dr. Joey Munoz Show (on all podcast formats)

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