#22 Let's Play: Creative ways to get you and your kids moving!

Get motivated to move with your kids! Create a culture in your home where exercise is FUN! 

Listen in as Yvonne and I talk about the importance of mindset and movement in your home!

Get that notebook ready! So many creative ideas ahead!!

Yvonne Kusters, fondly called YOYO, inspires kids to make their muscles and minds strong during her interactive GO with YOYO live events and playful workout videos for families at home. 

YOYO is the creator of fitness, yoga and mindfulness videos, owner of the internationally used LET'S PLAY TODAY® fitness training program for kids, co-author of the interactive kids book MOVE!, kids musician and silly song writer, and mom to two very energetic kids! 

Her fitness profession started over 20 years ago as a certified national fitness trainer, group exercise instructor and wellness professional.  YoYo has traveled nationally and performs in front of thousands of children and families every year during her high energy shows that blend live music, fitness fun and interactive play.  

Other fun workout video projects I've worked on and have been a part of:

- Kids Fitness Trainer and Ambassador for GoZone+ Walmart Canada's newest fitness app

- Created original content for youth sports app MOJO  and exclusive workouts for Sensical by Common Sense Media

- Go with YoYo Videos can be found on the Epic app for kids in schools and on Amazon or GO WITH YOYO YOUTUBE for at home, active healthy screen time. 

- YoYo got to play and dance on the PBS Sprout show!  

Social: Youtube / IG / FB  @gowithyoyo
GO with YOYO | Let's Play Today

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You do you, stay well, and... Keep'em Healthy!