Episode 60: #059 Matthew Elliott

Matthew Elliott is the founder of The Change Room as a Leadership and Culture Coach. Previously a professional Rugby League player and made his mark as head coach in the NRL for the Canberra Raiders, Penrith Panthers, New Zealand Warriors and won a Super League title in the UK with the Bradford Bulls.Timestamps added below if you want to skip to your juice.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad!https://www.patreon.com/street_rolling_cheetahAdd, Follow or Contact Matthew Elliott:Website: https://www.thechangeroom.info/Add, Follow or Contact me: Email: [email protected] Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=enTwitter: https://twitter.com/st_rollcheetahFace book: https://www.facebook.com/StreetRollingCheetah/LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/Timestamps(00:00:00)  Sports Leadership in life and business(00:03:10)  Origin story - equal opportunity without judgement(00:05:38)  It's not a fight - Jeff Hardy(00:10:40)  What we eat and what we don't get, effects everything(00:28:20)  Regenerative farming(00:33:05)  Poor access to good food is only the start(00:36:00)  Solutions to reduce the cost of suffering(00:41:20)   Being thankful - clarity in health(00:43:20)  Money in healthcare - getting professional help(00:50:15)  Incarceration impact on health(00:56:06)  Matts work with young people - mindset(01:05:20)  Managing stress(01:09:48)  The power of movement(01:15:25)  Being consistent(01:17:00)  Effective leadership with young people(01:18:05)  Asking the right questions for change(01:19:40)  AI and technology for good(01:24:11)  Time and mortality(01:28:11)  Bag a shirt, not people(01:32:05)  Elevating others through knowing(01:38:30)  Getting high performance at The Changeroom(01:48:15)  The justice systems challenges(01:54:45)  Sports career trajectory(02:01:53)  Culture in sports and analogies(02:10:20)  How you feel, matters(02:13:10)  Where is the change room headed?(02:16:20)  Example of why food, health and mindset matter(02:18:51)  Closing - What Matt's working on next