KMR #01 Intro
- Author
- Mr. B
- Published
- Tue 03 Feb 2009
- Episode Link
- http://keepmerunnin.blogspot.com/2009/02/kmr-01-intro.html
A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doingCouch to 5K - Robert UllreyNike+ Sensor on the fritzFloppy Feet, it get’s better Download this episode (right click and save)