Episode 2: Mental Health
- Author
- Twin and Lily
- Published
- Sat 11 Jan 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/keepitgwithtwinnbpodcast/episodes/Episode-2-Mental-Health-e2tc5dc
In this episode, we will be discussing about mental health and substance abuse. Share thoughts and personal experiences. How does mental health take a toll on an incarcerated individual?
Mental health determines how you think, feel, and act. Good mental health is when you feel positive about yourself and cope well with everyday pressures. If you experience issues dealing with everyday problems, it could be a sign of mental health issues, and it should be addressed immediately.
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