The Taper
- Author
- Michael Krajicek & Steve Sisson
- Published
- Thu 10 Oct 2024
- Episode Link
- https://share.transistor.fm/s/6f2cc436
The taper is the least discussed aspect of a runner's training plan that causes the most distress in the 2-3 weeks before a command performance race. Michael & Steve break it all down in this episode. Godspeed, y'all!
