Keep Going...
My podcast will be a series of messages to encourage individuals to Keep Going and not give up in life. They are messages of encouragement, inspiration and transformation. The podcast is primarily a derivative of the Keep Going messages found in my book, "Keep Going...Because Life Goes On.
- Update frequency
- every 9 days
- Average duration
- 15 minutes
- Episodes
- 68
- Years Active
- 2022 - 2025
How Are You? Three Words to Show You Care
This is the month that focus is given to Mental Health. The month whereby we focus on not only our own mental health check up, but it is also a good time to ask the question, “How are you?” To thos…
Facing the Goliaths in Your Life
Do you have a Goliath in your life? Something that has you gripped in fear? Something that gives you anxiety every time you think of it? We all have or have had certain things that cause us to fea…
Be Not Anxious
There is so much going on in the world today. So, how do you keep going in a world with daily reminders of wars and rumors of wars, political upheaval, hurricanes and all kinds of weather changes, c…
In Quietness and Confidence: A Formula For the Journey of Life
I am certain we can all agree that today we are living in perilous times. Times of uncertainties, unrest, instability, fear, discomfort and the list goes on. There is so much going on in the world,…
Five Ways To Take A Break
Hustle and bustle! That seems to be the nature of our daily lives. But what if we started taking a moment to just "Take a Break" from the hustle and bustle and just give our bodies, minds, and soul…
The Liberating Power of Prayer
Many individuals today continue to grapple with the pain of emotional and mental health issues, from depression, anxiety, sadness, fear, anger, worry, to the more complicated personality disorders. …
Feeling Tired? Tap Into God’s Great Gift to Us: SLEEP
So many people are going through life with serious exhaustion and they don't always understand why. We are living in a time and in a society where everyone seems to be on the go and our bodies are s…
The Prayer and Mental Health Connection
The month of May marks the month that many come together in Prayer as we acknowledge the National Day of Prayer on the first Thursday of the month. It also marks the month for awareness for Mental H…
Good Intentions or Good Excuses: You Choose!
Are you good at making excuses? Is it challenging to make decisions that will move you toward purpose? Do you allow your good excuses to hinder your good intentions?
We all know that excuses will ca…
Living Life With Intention
Are you living your life with intention or are you just drifting through life?
Often we don’t live with intention due to a lack of clarity of what we desire in life, and what God desires of us. And…
Living An Impactful Life
We live in a society today where it seems we are so busy that we only have time to take care of our individual needs. But have you taken the time to see how your life can have even more meaning when…
Spring Into Action With a Healthy Heart: Special Guest - Jennifer Hopkins, RN
This month we have focused on Springing Into Action by Taking Care of Our Bodies. The focus has been on the significance of decluttering our minds just as we declutter our living spaces. When we ha…
Who is In Your Head? Getting Rid of the Noise to Heal the Body
As we continue our focus this month on Springing Into Action: Taking Care of Our Bodies, I wanted to talk about this week on how we allow unwanted visitors in our minds to affect the wellness of our …
Spring Into Action: Taking Care of Our Bodies
Spring is not just a time to declutter and clean our living spaces or our surroundings, it is also a time to refocus. The warmer weather and sunshine brings us out of our winter hibernation, where o…
FORGIVENESS: An Expression of God's Love
This month’s focus has been on A World in Need Of Love. I think we all agree that life is so much better when we live with an attitude of love. Sometimes, unfortunately, many individuals have not lea…
A World In Need Of Love: Love and Relationships
This is the month of February as you know and people everywhere will be celebrating with expressions of love demonstrated in different ways from, candy, roses and other flowers, dinners, gifts and so…
A World In Need Of Love: Love for One Another
This is the month of February! The month so many look forward to because February is what we call the “LOVE” month. The month when many demonstrate there love towards others in various ways. Many ar…
Start The New Year Believing Good
This week's podcast will encourage you to start the New Year Believing Good!
We are living in a time where there is much focus on believing in oneself. We hear it in our professions, motivational spe…
Start The New Year Speaking Good
This is a new year! Another opportunity to get off on a “good foot,” as the saying goes. Our last podcast message was titled, “Start the New Year Thinking Good.” The message today will help us to, …
Start The New Year Thinking Good
As we look back on 2023, we want to make sure that we are thankful in all circumstances because that is the will of God. We have so much to be grateful for. God kept us throughout the year or 2023 …