Welcome to the Kay and Ash, Share Your Voice Podcast with Kayleah Long and Aisling O'Flynn.
Join us for real conversations with real people about everyday life situations and sometimes just a good catch-up amongst ourselves.
We hope you enjoy the podcast and like, follow and subscribe so you never miss an episode.
Talk to you soon
Kay and Ash
We can’t believe it, but it’s our final episode of this season! This week we catch up on last weeks interview with the wonderful Gio.
We also have a festive Q&A, and discuss our Christmas plans.
Than…
Our guest this week is Gio Paes.
Gio speaks to us about growing up in Brazil and knowing since the age of 5 that he was gay, but unable to tell his parents or wider family knowing that it wouldn’t be…
This week we review last week's episode with the amazing Franny Benali, MBE.
We also discuss our I’m a Celebrity favourites, our hidden talents, and whether a Yorkshire pudding should be part of a ro…
Our guest this week is Franny Benali, MBE. Franny is a former Professional Footballer with Southampton FC, a TV pundit, and a Keynote Speaker.
He speaks to us this week about how important mindset i…
This week we review last week's episode with the fabulous Dr Doireann O’Leary.
We also answer some great listener questions like advice we’d give our younger selves, discuss TV shows we are loving ri…
Our guest this week is Dr Doireann O’Leary.
Wow, where do we start with Doireann, she is doing it all! Doireann is a GP and is passionate about women’s health and General Practice, she is a lecturer …
This week we review last week's episode with the amazing Helen.
It’s safe to say Kay & Ash are firmly in the ‘we love Helen’ fan-club, and judging by the feedback we received we are not the only ones…
October marks Breast Cancer Awareness Month, and we are so grateful to Helen Long for being our guest this week and sharing her breast cancer story.
From diagnosis to treatment, and having to conside…
We are back!!
We’re delighted to be back with Season 2 of Kay and Ash Share Your Voice, join us today for a catch-up of what we got up to over the summer. We discuss Ash’s new baby, Kay’s summer holi…
This week's episode is the last for this season before we take a summer break!
We review our conversation with Wedding Planner & Stylist Nessa Hurley in this episode.
We also chat with each other abo…
This week's guest on Kay and Ash Share Your Voice is Nessa Hurley.
Nessa is a wedding planner & stylist (Instagram @gabiandnessa) and the creator and host of the 'Nessa Loves Weddings' Podcast (Insta…
In this week's episode we review our conversation with Brian McDermott and his very honest chat with us about his experience with addiction.
After each review show, we also chat with each other abou…
Our guest this week on Kay and Ash Share Your Voice is Brian McDermott.
Brian is a good friend of Kayleah & Shanes, and many of you will know him as a former professional footballer, and former Manag…
In this week's episode, we review our conversation with Susan and how openly and bravely she shared her story with us remembering baby Holly.
After each review show, we also chat with each other ab…
TW: This episode contains discussions about baby loss that some listeners may find triggering. If that sounds like it might apply to you, please check the show notes below for more details to decide …
In this week's episode we review our conversation with Shane, and discuss the incident that Shane described as one of the toughest parts of his career and how Kay supported him.
After each review …
Our guest this week on Kay and Ash Share Your Voice is someone very familiar to Kay, it's her husband Shane Long!
Many of you will know Shane as a professional footballer and Irish International. Sha…
In this week's episode, we review Becki's fantastic Podcast and talk about some of the interesting facts about Cystic Fibrosis and Luca's story.
After each review show, we chat with each other about…
Our guest this week, and the very first guest, on Kay and Ash Share Your Voice Podcast is the lovely Becki.
Becki shares her story about her little boy Luca who was diagnosed with Cystic Fibrosis sho…
Welcome to our brand new podcast, Kay and Ash: Share your voice with Kayleigh Long and myself, Aisling O'Flynn.
Join us for real conversations with real people about everyday life situations and some…