S4 Ep 1 Motivation, dedication and commitment.

Getting to the finish line is one thing, but the startline of the Kathmandu Coast to Coast is a whole other thing. 

Once you've committed to this amazing event, it's about putting in the work to ensure you get the best out of yourself and the experience. 

Richard Greer catches up with former racer and now Race Director Glen Currie to hear about this years event, as well as HPSNZ's Warrick Wood to get a few tips and tricks around the mental skills that can be applied at this point of the journey to help get the best result. 

Serial coast to coasters Sophie Beaumont checks in to share her experience of going from tandem to individual and what she loves about living the outdoor lifestyle.