Kathmandu Coast to Coast
The longest-running multi-sport event in New Zealand and possibly the most picturesque, the Kathmandu Coast to Coast is a one and two-day event that traverses the South Islands Southern Alps. 243km of biking, running and kayaking from Kumara on the West Coast to New Brighton on the East.
- Update frequency
- every 26 days
- Average duration
- 57 minutes
- Episodes
- 34
- Years Active
- 2019 - 2025
S7 E1_2026 Intro
We talk to Richie Owen - the operations manager of the Kathmandu Coast to Coast about his roll and all of the fundraising that goes on as part of this awesome event for every coffee and bacon butty t…
S6 E6_Pre-race prep with race director Glen Currie
As you make your final preparations for race day, pack the car and head to Greymouth for race registration check out our final instalment of the 2025 Kathmandu Coast to Coast Podcast.
Today we chat t…
S6 E5_with Ben Phillips
Race Director Glen Currie shares some important race day updates, his top picks and ones to watch.
We chat with Ben Phillips, who had the 3rd step on the podium in last year's Longest Day. We get an …
S6 E4 : Race day nutrition powered by Pure Sports Nutrition
In this episode we will be diving deep into the world of training and race nutrition, a crucial topic for anyone gearing up for the next edition of the Kathmandu Coast to Coast. Joining us are Marewa…
S6 E3 _ Injury Prevention
Episode 3 of this season is all about getting to the start line- fit as you can, injury-free, fresh and ready to go with a plan of how you and your support crew are going to execute your day.
We are …
S6 E2 _ with Hannah Lund
This episode sees Richard Greer sharing invaluable advice on optimising your training for biking, running, and kayaking six months ahead of your big race day. Whether you’re a seasoned athlete or a n…
S6, Ep 1 – 2025 Let's Go!
Our first episode for Season 6 is jam-packed with helpful tips and tricks to kick off your goal towards the 2025 KMDC2C event!
Join our hosts, TEAMCPNZ, as they discuss kayaking with Ben Fouhy, a leg…
S5, Ep 7 – 2024 Race Recap
In our final episode of the season, we've saved the best for last!
We chat with Wānaka’s Elite – Simone Maier, celebrating her fifth Championship title and, in doing so, equalling the great Kathy Ly…
S5, Ep 6 – Countdown to 2024!
In S5, Ep 6, we countdown to the 42nd edition of the Kathmandu Coast to Coast!
Race Director Glen Currie shares last-minute updates, his top picks and ones to watch, and all the deets on the 2025 Ba…
S5 Ep 5 – Fuelling for Performace
Season 5 Episode 5 of the Kathmandu Coast to Coast Podcast, powered by Team CP, focuses on getting your nutrition right as we lead into race day.
We chat with Marewa from Pure Sports Nutrition, who …
S5 Ep 4 – Managing Expectations
In Season 5, Episode 4 of the Kathmandu Coast to Coast Podcast powered by TeamCP, the focus is on managing expectations. Paula Rule from The Mental Edge discusses the pressure from media, sponsors, f…
S5 Ep 3 - Injury Prevention
Our third podcast of Season 5 powered by TeamCP is all about staying injury-free and getting ready for the big race!
We chat with Emma Wilson, a previous 2-Day Individual winner who is lining up for…
S5 Ep 2 - Get set for the 2024 event
In our second episode of Season 5 Richard Greer, TeamCP, provides some key insights including how to best manage your bike, running and kayaking training six months out from race day, along with an e…
S5 Ep 1 - 2023 Race Recap and Event update with Race Director Glen Currie
On our first podcast for Season 5, Race Director Glen Currie discusses various topics including a race recap from the 2023 event, an explanation of how the ballot system worked this year and why it w…
S4 Ep 6 - 2023 Race Recap
Our final Kathmandu Coast to Coast podcast for the season is here, and we've saved the best for last!
Join Team CP as they chat with some stellar athletes from the World Multisport Championships incl…
S4 Ep 5 - The Final Countdown
The start line is in sight for the 2023 Kathmandu Coast to Coast and in the final countdown to race day, we are joined this Wednesday by Race Director, Glen Currie to share any last-minute updates.
K…
S4 Ep 4 - Perform to your potential on race day
With Raceday just around the corner, this podcast is dedicated to making the most of your training and skills so you can perform to your potential on race day.
To help us achieve this, we catch up w…
S4 Ep 3 - Nutrition for training and race day
With just eight weeks to go until the Kathmandu Coast to Coast 2023, we talk all things nutrition.
The longer an endurance event gets, the more important nutrition becomes. Therefore, nutrition is a …
S4 Ep 2 - Training, Training, Training!
Three months out from race day, it is time to get specific to training for the Kathmandu Coast to Coast. But how much is too much, and how do we get specific if we can’t get over the course – we cove…
S4 Ep 1 Motivation, dedication and commitment.
Getting to the finish line is one thing, but the startline of the Kathmandu Coast to Coast is a whole other thing.
Once you've committed to this amazing event, it's about putting in the work to ensu…