The Invisible Wounds of Childhood: How Our Past Shapes Our Parenting

7 tips to protect your Child  from emotional trauma:

1. Create emotional safety – Show your child they are loved unconditionally, no matter what happens.
   
   
   
2. Validate their feelings – Instead of dismissing or minimizing their emotions, acknowledge them. Let them know it's okay to feel what they feel.
   
   
   
3. Be mindful of your words – Words have power. Avoid using harsh, judgmental language that could make them feel unworthy.
   
   
   
4. Listen actively – Give them your full attention. Let them know their voice matters.
   
   
   
5. Set healthy boundaries – Children need boundaries, but they must feel that these boundaries come from a place of love and respect, not control.
   
   
   
6. Model emotional regulation – Show your child how to manage emotions calmly and peacefully. You are their first role model.
7. Be patient and forgiving with yourself – As a parent, you will make mistakes. That’s okay. What matters is that you learn from them and grow with your child."

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Kashish Sandhu
Certified Parenting Coach for Mother
Founder of Mindful Parenteen Circle
Certified Early Childhood Educator
Author of Rise and shine- Story of a girl who believed in
https://mindfulparenteencircle.in
https://mindfulparenteencircle.com/