1. EachPod

Happy people build their inner world. Unhappy people blame the outer world.'

Author
KASHISH SANDHU
Published
Tue 03 Jun 2025
Episode Link
None

 "Buddha’s wisdom reminds us — true happiness doesn’t come from controlling the outside.
It begins with building peace inside.


 3 Takeaways :--

🧠 1. Emotional Awareness is a Daily Practice
 "Check in with yourself. Every day.
 What am I feeling?
 What story am I telling myself?
 This small habit builds self-understanding, which helps us respond — not react — to our kids."

💬 2. Don’t Project Your Inner Conflict Onto Your Child
 "If you're angry because of something at work, don't dump it on your child’s small mistake.
 Pause. Breathe. Reset.
 Our emotional responsibility is not theirs to carry."

🛠️ 3. Model What You Want to See
 "Want calm kids? Be a calm parent.
 Want confident kids? Show self-belief.
 They become what they see, not just what they’re told."

So as parents, let’s focus less on 'fixing' our kids and more on healing ourselves.
 Because a grounded parent raises grounded children.

If this resonated with you, take a moment today and reflect:
 👉 What part of my inner world needs attention right now?
 👉 What kind of emotional legacy am I passing on to my children?

And if this message touched you, share it with another parent —
 Let’s create a generation that leads with awareness, not blame."

For more practical tips check my services on my website  visit mindfulparenteencircle.com
Or join my free webinar:
https://learn.mindfulparenteencircle.com/web/checkout/67cdb7c9ffb1f96c7333588b
💛 If my words touched your heart or helped you in any way,
please consider supporting my work so I can keep creating content that matters.

👉 Click here to support me

Your support means the world to me — and helps more moms like you find their strength.
 Thank you for believing in this journey. 🙏
 With love,
 
Kashish



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Kashish Sandhu
Certified Parenting Coach for Mother
Founder of Mindful Parenteen Circle
Certified Early Childhood Educator
Author of Rise and shine- Story of a girl who believed in
https://mindfulparenteencircle.in
https://mindfulparenteencircle.com/

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