Parenting isn’t a destination — it’s a lifelong journey.
It doesn't come with a manual, and it definitely doesn't end when your child turns 18.
But here’s what I’ve learned:
The more we work on ourselves, the less we need to “fix” in our children.
When we raise ourselves — our awareness, patience, and emotional strength — we naturally raise better, more connected kids.
That’s why I created the Powerful Parent Podcast — a space where I share real, raw stories from my own parenting journey, along with simple, actionable techniques that you can start using today.
My hope is that these episodes become your weekly dose of support, clarity, and gentle reminders that you’re not alone — and you’re doing better than you think.
Let’s grow together, one story at a time. 💛
Are grades the true measure of your child’s success?
Or is there more to the story? In this episode, Kashish Sandhu explores why curiosity, resilience, and character matter more than marks on a pape…
"Parenting is not about raising silent, obedient kids—it’s about raising confident, respectful, and empathetic humans.
In this podcast, Kashish Sandhu helps parents—especially mothers—make their jour…
Welcome to Mindful Parenting Circle! I’m Kashish Sandhu, helping mothers build stronger bonds with their kids. In this video, learn why teaching children to set boundaries is essential. 💡
✨ Tips for…
Parenting teens isn’t about fixing every problem — it’s about being their safe space.
Today , I am sharing how to support your teen through stress, friendships, bullying & identity struggles with…
“Hi Moms and Dads! Are you unknowingly making parenting mistakes that affect your teen’s confidence and emotional health?
In this episode, I share the 5 most common mistakes parents make — from talki…
Homework or mental health — which should come first?
In this episode, we explore the delicate balance between academic demands and your child’s emotional well-being. You’ll learn:
✅ How excessive hom…
Sometimes the most powerful way to reach your teen’s heart isn’t a lecture… it’s a letter. 💌 In this episode, I share how a simple, heartfelt note can build trust, heal rifts, and become something yo…
"Boundaries That Let You Fly" – A heartwarming story of a father, a son, and a kite that carries a powerful parenting message about freedom, love, and the limits that keep us safe.
…
Every stage of parenting feels like the hardest… until you step into the next one. In this episode, I share a heartfelt story that might just change how you see your journey.
Watch till the end — it…
In this episode, I share a heartfelt reflection on the little moments of motherhood we often overlook — from tiny hands in ours to the quiet lessons we unknowingly teach. A gentle reminder that our …
Teen anxiety doesn’t start overnight — and it doesn’t have to go unnoticed. Learn how to spot the early signs and create the emotional safety net your child truly needs."
Kashish Sa…
Heal your past. Transform your parenting. Inspire your teen.
This leans into your pain-to-purpose arc, appealing to moms who want emotional growth for both themselves and their children.
Are you parenting with a heart full of love but a past full of wounds? In this episode, Kashish Sandhu shares a deeply personal and powerful journey — from childhood pain to purposeful parenting. Di…
In this heart-to-heart episode, Kashish Sandhu gently guides you through four powerful conversations every mother needs to hear — from helping your teen manage emotions, to practicing mindful parenti…
Are we raising them with love — or just instructions?
Do they feel safe sharing with us — or scared of being judged?
Are we guiding them — or controlling them?
Listen to the story
K…
"Have you ever caught yourself saying or doing something to your child... and then suddenly realized — 'Oh my God, that’s exactly what my parents used to do to me?'"
"And it hurt you then… so why ar…
Dear mother,
If you’ve ever felt invisible… if you’ve ever cried in the bathroom silently,
Know this — you matter.
And telling your children "I’m tired today" isn’t weakness.
It’s teaching them empath…
When Agasti sat hungry at school, it wasn’t just a missed tiffin… it was a turning point.
That day, he realized — “Mera kaam mujhe hi karna hai.”
From that moment, he started taking charge of his rou…
Here I Am with a New Story, Straight from the Heart 💛
You know, there was a moment of complete silence on the other end of the call…
And then she said, “Thank you, Kashish. I’ll start from tomorrow.”
…
Responsibility isn’t taught by lectures—it’s built by letting children face the consequences of their actions.
Kashish Sandhu
Certified Parenting Coach for Mother
Founder of Mindful Pa…