22. Believe It Or Not

The Stories We Tell: We all have stories about who we are, what’s happened to us, and why. But are they true? In this episode, Liz and Rhea unravel how personal narratives shape our identities, reactions, and realities—and why healing means rewriting the script. From shame-covered comedy to memories filtered through fear, they explore the difference between telling a story and telling the truth. Because you’re not here to be your past. You’re here to own your present.