108. Running Up That Hill

Evolution is Endless: In this episode, Liz and Rhea explore the deep struggle of feeling like we have to fight and push our way through life. What happens when we stop resisting and allow ourselves to trust the journey, and to release the constant need to control? Running uphill feels exhausting, but it’s the resistance to the hill that causes the real pain. As Rhea reflects on her own journey, they discuss how the real challenge isn’t the external struggle, but our inner conflict with allowing things to unfold naturally. The question isn’t how to climb the hill, but how we stop sabotaging ourselves on the way up.