197. KICKSTART 9/5/2022

Happy Labor Day, Everyone!

Here is the first episode of September!

If you join us on Patreon, you'll get access to the 10+ minutes of bonus goodness for this episode and all Kickstart episode moving forward starting with August.

Here is Kyra Gardner's Insta account 

And Kyra's Linktree! 

As always, and maybe even more than ever, here are some mental health resoruces for North America:

United States

https://www.mentalhealth.gov/get-help/immediate-help

https://suicidepreventionlifeline.org/

The Suicide Hotline phone number has been changed. Now, just text or call 988.

Canada

https://www.ccmhs-ccsms.ca/mental-health-resources-1

1 (833) 456-4566

Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.

Be mindful of your surroundings.

Karate in the Garage Linkages