KARA'S CURES: Do you know the four pillars of a healthy mind?
- Author
- Kara Sundlun ([email protected])
- Published
- Thu 10 Feb 2022
- Episode Link
- https://play.cdnstream1.com/s/graymedia/kara-s-cures-57e324/kara-s-cures-do-you-know-3d3689
Dr. Laura Saunders from the Institute of Living talks about the four pillars of a healthy mind, plus a 3 minute mindfulness technique to reduce anxiety.
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For more info and requests for speaking visit www.karasundlunmedia.com
